by Gian | May 17, 2019 | Body Stretches, Massage Health, North Plympton Massage, Remedial Massage, Soft Tissue Rehab, Sport Massage, Western suburbs massage
Strained muscles are among the most common of sporting injuries, and depending upon the severity, can sideline you for weeks. This can be especially problematic if the season is just starting and you miss out on participating in your usual position, giving another...
by Gian | Mar 27, 2019 | Body Stretches, Massage, Massage Health, North Plympton Massage, Remedial Massage, Soft Tissue Rehab, Sport Massage, Western suburbs massage
Undoubtedly, even in mankind’s earliest days, some of the people suffered from RSIs (Repetitive Strain Injuries); a woman sewing skins into clothing or a man throwing a spear at what he hoped would be dinner would be subject to the same kind of injuries that we see...
by Gian | Nov 28, 2018 | Body Stretches, Massage, Massage Health, North Plympton Massage, Remedial Massage, Soft Tissue Rehab, Sport Massage, Western suburbs massage
If you love playing football, you’re probably well acquainted with hamstring injuries – either having experienced them yourself or had a team mate down with them. Hamstring muscle injuries are actually the most common that AFL players will experience, and on average,...
by Gian | Nov 4, 2018 | Massage Health, North Plympton Massage, Western Suburbs, Western suburbs massage
In previous centuries, when giving childbirth was a much more hazardous undertaking, a woman who survived was often considered to have “passed the pikes” – a reference to having successfully survived a military encounter. Today, childbirth is a much less dangerous...
by Gian | Jul 24, 2018 | Health & Wellbeing, Massage, Massage Health, North Plympton Massage, Western suburbs massage
It’s probably pretty safe to say that no one looks forward to getting old; however, the alternative is even worse. Aging is something that none of us can avoid, and the aging process is often accompanied by conditions that begin to limit our mobility, including a...
by Gian | Sep 4, 2017 | Body Stretches, Massage, Massage Health, Massage Oils, North Plympton Massage, Relaxation Massage, Remedial Massage, Soft Tissue Rehab, Sport Massage
While hamstring injuries head the list for the most common reasons you’ll be sidelined, knee injuries are a close second. Considering the punishment your knees will take during a game, it’s hardly surprising that so many players suffer from knee pain. During a match,...
