Sports Massage Adelaide

If you’re looking for a sports massage in Adelaide to treat an injury, chronic pain or continue rehab, Gian specialises in sports massage and is currently open for online bookings.

Book Now

Sports Massage Adelaide

Sports massage in Adelaide by Gian Franco isn’t just for the elite athlete but may be beneficial for everyone. This form of massage can benefit people of all fitness levels, from professional athletes to those who exercise occasionally. It’s designed to focus on the deeper layers of the muscle tissue and aims to release tension by using a variety of strokes and deep pressure on contracted areas. Many people wait until they’re in pain or suffering injuries before turning to massage, but regular massage can help to prevent injuries or aches from occurring. Stretches can be incorporated to further enhance the massage allowing you to maximise your pre and post-performance.

    
 
 
        
   BJ R 
 
 
 
   Trustindex verifies that the original source of the review is Google. Best massage ever
  
  Posted on Google  
 
 
 
       
   Sarah Farrugia 
 
 
 
   Trustindex verifies that the original source of the review is Google. Have just started having red light treatment here & the service has been fantastic. My skin is already looking much clearer and I’m recovering so much quicker from weight training too so win win. Super easy booking process & the packages make it so affordable. I highly recommend this service from a very knowledgeable & professional therapist!
  
  Posted on Google  
 
 
 
       
   Sally Staggs 
 
 
 
   Trustindex verifies that the original source of the review is Google. I have been seeing Gian regularly for 12months and over the past 6 months have introduced red light therapy. He is friendly,,approachable and a knowledgeable practitioner and I have definitely noticed an improvement in my  recovery ,sleep and overall wellbeing
  
  Posted on Google  
 
 
 
       
   Sam 
 
 
 
   Trustindex verifies that the original source of the review is Google. I have been coming in for many years now and have always found that the service is professional, on time and has made a significant positive impact on my physical health and in turn my wellbeing. I would recommend this service for any person experiencing any physical ailment.
  
  Posted on Google  
 
 
 
       
   Pok Him LI 
 
 
 
   Trustindex verifies that the original source of the review is Google. Thank you for the incredible massage session; your skilled hands and attentive care truly eased my tension and left me feeling rejuvenated.
  
  Posted on Google  
 
 
 
       
   kayne cornish 
 
 
 
   Trustindex verifies that the original source of the review is Google. Very good at his craft, always friendly and down for a chat.
  
  Posted on Google  
 
 
 
       
   Murali MB 
 
 
 
   Trustindex verifies that the original source of the review is Google. The experience was truly transformative, and I am compelled to share my positive feedback.

From the moment I arrived, I was greeted with warmth and professionalism, setting the tone for a relaxing and rejuvenating session. The skilled therapist Gianfranco attended to me demonstrated a deep understanding of the human body and its mechanics. His expertise  was evident as he skillfully targeted and worked out the knots in my muscles, providing much-needed relief from the tension and pain I had been experiencing.

What truly impressed me was the variety of techniques employed during the session to address my specific concerns. The therapist's ability to adapt and customize the treatment to meet my individual needs was remarkable. As a result, I not only felt immediate relief but also experienced improved circulation and a sense of overall well-being.

I left the session feeling lighter, more flexible, and completely rejuvenated. The benefits of the remedial massage have extended beyond the physical realm, positively impacting my mental and emotional state as well. I wholeheartedly recommend this form of therapy to anyone seeking to enhance their physical well-being and quality of life
  
  Posted on Google  
 
 
 
       
   Sarah Farrugia 
 
 
 
   Trustindex verifies that the original source of the review is Google. After having regular remedial massages from Gian for years now I decided to book in for a breathwork session with him. He was very professional and supportive. The environment was a calm, clean and inviting space which made the process of breathing very pleasant and relaxing. My studies had become quite stressful as well as some personal issues and these guided breathing sessions helped me a great deal in reducing the toll it was taking on my body and enabled me to make clearer decisions going forward. I highly recommend breathwork to anyone and everyone needing some stress relief and more energy.
  
  Posted on Google  
 
 
 
       
   Matthew Uebergang 
 
 
 
   Trustindex verifies that the original source of the review is Google. Gian's expertise in massage therapy is truly commendable. Not only does he provide immense relief through his targeted techniques, but he also takes the time to thoroughly understand your injuries and concerns. Highly recommend for personalised care! Will be back.
  
  Posted on Google  
 
 
 
  
  
 
 
  Google rating score: 4.9 of 5, 
based on 54 reviews 
     Verified by Trustindex  Trustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more

Benefits of regular sports massage

There are many health and performance benefits of receiving regular sports massage treatments. Sports massage Adelaide is known to improve blood flow and nutrient delivery to your muscles. It can also improve the elasticity of the muscle tissue, thereby improving your body’s long term ability to absorb nutrients. Importantly for athletes, sports massage can eliminate lactic acid and decrease the soreness experienced after a long training session. This is otherwise known as delayed onset muscle soreness (or DOMS for short).

Sports massage can aid in reducing inflammation and relieving tension in muscles, tendons and ligaments, therefore, promoting flexibility and improving recovery time and performance.

Sports Massage is beneficial for:

Areas overworked through sport or occupational activities

Chronic tight tissues due to sustained incorrect postures

Injury rehabilitation, strains and tears due to exercise/sport

Fatigue or lactic acid build-up in muscles

Chronic muscular pain

Race preparation or recovery

Book an Appointment

Book Your Appointment Now

Are muscle pains and aches preventing you from feeling your best?

Remedial Massage can help provide the relief you need whether you’re an Olympic athlete, trades person or office worker.

Get in touch now for a tailored consultation at my North Plympton practice.

Book Your Appointment Now

Are muscle pains and aches preventing you from feeling your best?

Remedial Massage can help provide the relief you need whether you’re an Olympic athlete, trades person or office worker.

Get in touch now for a tailored consultation at my North Plympton practice.

What to expect in your session

You’ll be asked about your schedule, and seek information on your current condition and complaints. We may perform some preliminary testing and will inform you of the treatment plan. During your treatment, your massage therapist will incorporate a number of appropriate techniques and varying levels of pressure, always monitoring the response in your tissue to enhance its condition.

As each patient experiences treatment differently, your therapist will ensure that the pressure being applied is always within your tolerance range. Following treatment, you may be given stretches or strengthening exercises by your therapist to help you improve your condition. As with all treatment types, it’s important to drink plenty of water afterwards to help eliminate metabolic waste from the body.

    
 
 
        
   BJ R 
 
 
 
   Trustindex verifies that the original source of the review is Google. Best massage ever
  
  Posted on Google  
 
 
 
       
   Sarah Farrugia 
 
 
 
   Trustindex verifies that the original source of the review is Google. Have just started having red light treatment here & the service has been fantastic. My skin is already looking much clearer and I’m recovering so much quicker from weight training too so win win. Super easy booking process & the packages make it so affordable. I highly recommend this service from a very knowledgeable & professional therapist!
  
  Posted on Google  
 
 
 
       
   Sally Staggs 
 
 
 
   Trustindex verifies that the original source of the review is Google. I have been seeing Gian regularly for 12months and over the past 6 months have introduced red light therapy. He is friendly,,approachable and a knowledgeable practitioner and I have definitely noticed an improvement in my  recovery ,sleep and overall wellbeing
  
  Posted on Google  
 
 
 
       
   Sam 
 
 
 
   Trustindex verifies that the original source of the review is Google. I have been coming in for many years now and have always found that the service is professional, on time and has made a significant positive impact on my physical health and in turn my wellbeing. I would recommend this service for any person experiencing any physical ailment.
  
  Posted on Google  
 
 
 
       
   Pok Him LI 
 
 
 
   Trustindex verifies that the original source of the review is Google. Thank you for the incredible massage session; your skilled hands and attentive care truly eased my tension and left me feeling rejuvenated.
  
  Posted on Google  
 
 
 
       
   kayne cornish 
 
 
 
   Trustindex verifies that the original source of the review is Google. Very good at his craft, always friendly and down for a chat.
  
  Posted on Google  
 
 
 
       
   Murali MB 
 
 
 
   Trustindex verifies that the original source of the review is Google. The experience was truly transformative, and I am compelled to share my positive feedback.

From the moment I arrived, I was greeted with warmth and professionalism, setting the tone for a relaxing and rejuvenating session. The skilled therapist Gianfranco attended to me demonstrated a deep understanding of the human body and its mechanics. His expertise  was evident as he skillfully targeted and worked out the knots in my muscles, providing much-needed relief from the tension and pain I had been experiencing.

What truly impressed me was the variety of techniques employed during the session to address my specific concerns. The therapist's ability to adapt and customize the treatment to meet my individual needs was remarkable. As a result, I not only felt immediate relief but also experienced improved circulation and a sense of overall well-being.

I left the session feeling lighter, more flexible, and completely rejuvenated. The benefits of the remedial massage have extended beyond the physical realm, positively impacting my mental and emotional state as well. I wholeheartedly recommend this form of therapy to anyone seeking to enhance their physical well-being and quality of life
  
  Posted on Google  
 
 
 
       
   Sarah Farrugia 
 
 
 
   Trustindex verifies that the original source of the review is Google. After having regular remedial massages from Gian for years now I decided to book in for a breathwork session with him. He was very professional and supportive. The environment was a calm, clean and inviting space which made the process of breathing very pleasant and relaxing. My studies had become quite stressful as well as some personal issues and these guided breathing sessions helped me a great deal in reducing the toll it was taking on my body and enabled me to make clearer decisions going forward. I highly recommend breathwork to anyone and everyone needing some stress relief and more energy.
  
  Posted on Google  
 
 
 
       
   Matthew Uebergang 
 
 
 
   Trustindex verifies that the original source of the review is Google. Gian's expertise in massage therapy is truly commendable. Not only does he provide immense relief through his targeted techniques, but he also takes the time to thoroughly understand your injuries and concerns. Highly recommend for personalised care! Will be back.
  
  Posted on Google  
 
 
 
  
  
 
 
  Google rating score: 4.9 of 5, 
based on 54 reviews 
     Verified by Trustindex  Trustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more

Sports Massage – Glenelg & Adelaide Western Suburbs

Sports massage is a technique designed to work on the specific muscle groups used in a particular sport and may assist in improving blood flow, increasing flexibility and range of motion and relieving muscle pain from intensive or repeated activity. At Gian Franco Remedial Massage, we’re passionate about massage excellence and providing a premium service in sports massage Adelaide wide. Book a sports massage Glenelg, North Plympton or one of our other clinics in Adelaide today to prevent and relieve injuries associated with sport and exercise.

Book an Appointment