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Sensible Exercising During Hot Weather

Sensible Exercising During Hot Weather

by Gian | Jan 4, 2016 | Health & Wellbeing, Massage, Nutrition Tips

Who doesn’t want to get out and get going during spring and summer? There’s plenty of sun and it seems the perfect time to engage in outdoor activities, especially if inclement weather has kept you somewhat housebound for months. Unfortunately, exercising and enjoying...

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remedial massage adelaideGian Franco is an experienced massage therapist in Adelaide’s Western Suburbs, also specialising in breath work and general health & wellness. He takes a holistic approach to treating his clients, not only remedying their aches and pains, but also providing tips and advice on maintaining a healthy lifestyle. This approach is born out of his belief that a person needs to adopt habits that ensure optimal wellbeing. At Gian Franco, you get massage therapy, breath work, health & wellness.

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