by Gian | May 22, 2014 | Body Stretches, Massage, Remedial Massage, Soft Tissue Rehab, Sport Massage
Those who engage in body building understand that this goes far beyond a simple exercise program. Body building is an activity that demands concentration, dedication, and stamina. The goal of body building is to create a sculptured body where the well-developed... by Gian | May 8, 2014 | Health & Wellbeing, Massage
If you have begun to feel like one of those hamsters running endlessly in a wheel, perhaps it’s time to step back and take a look at how your life is going. We’ve all heard how the modern world has provided us with a mountain of labor saving devices, but it seems...