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Is Running Bad for You?

Is Running Bad for You?

by Gian | Apr 13, 2016 | Health & Wellbeing, Remedial Massage, Soft Tissue Rehab, Sport Massage

The opinions from ‘experts’ about whether running is good or bad for you have been bandied back and forth for years. There is no doubt that running, or jogging, can be good exercise that can help keep you fit, but some studies have shown that there could be a dark...

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About Us

remedial massage adelaideGian Franco is an experienced massage therapist in Adelaide’s Western Suburbs, also specialising in breath work and general health & wellness. He takes a holistic approach to treating his clients, not only remedying their aches and pains, but also providing tips and advice on maintaining a healthy lifestyle. This approach is born out of his belief that a person needs to adopt habits that ensure optimal wellbeing. At Gian Franco, you get massage therapy, breath work, health & wellness.

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For bookings in Adelaide, contact Gian Franco via your choice of:

  • P: 0418 893 132
  • E: info@gianfranco.com.au
  • A: 6 Kinkaid Ave, North Plympton SA 5037
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