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Massage after care, hydrate

Massage after care, hydrate

by Gian | May 22, 2013 | Massage, North Plympton Massage, Relaxation Massage, Remedial Massage, Western Suburbs

Have you remembered to hydrate after your massage? This article is part of a five-part series, What to expect at your first massage. The most important element to massage after care is to rehydrate, drink plenty of water during the next 24 hours. The massage moves...
What to expect after your massage

What to expect after your massage

by Gian | May 17, 2013 | Massage, Massage Health, North Plympton Massage, Relaxation Massage, Remedial Massage, Western Suburbs, Western suburbs massage

What to expect after your massage. This article is part of a five-part series, What to expect at your first massage. After the massage, I will gently inform you that you are at the end of your massage session. You will then have the room to yourself so that you can...
What to expect during your massage

What to expect during your massage

by Gian | May 13, 2013 | Massage, Massage Health, North Plympton Massage, Relaxation Massage, Remedial Massage, Soft Tissue Rehab, Sport Massage, Western Suburbs

This article is part of a five-part series, What to expect at your first massage. Massage pressure is specifically tailored to your body. I never massage so deeply that you feel the need to hold your breath or tense your body. At several times throughout the massage,...
What to expect before your massage

What to expect before your massage

by Gian | May 7, 2013 | Massage, Massage Health, North Plympton Massage, Relaxation Massage, Remedial Massage, Western Suburbs, Western suburbs massage

What to expect before your massage will help make your first visit less stressful. This article is part of a five-part series, What to expect at your first massage. Once you arrive at my clinic and introductions are done, I’ll ask you to complete a Patient...
How to prepare yourself before your massage

How to prepare yourself before your massage

by Gian | May 4, 2013 | Massage, Massage Health, Massage Oils, North Plympton Massage, Relaxation Massage, Remedial Massage, Soft Tissue Rehab, Sport Massage, Western Suburbs

How to prepare yourself before your massage. This article is part of a five-part series, What to expect at your first massage. Try not to eat a large meal before your massage, unless your diabetic then eat something so that your blood sugar levels don’t drop too...
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About Us

remedial massage adelaideGian Franco is an experienced massage therapist in Adelaide’s Western Suburbs, also specialising in breath work and general health & wellness. He takes a holistic approach to treating his clients, not only remedying their aches and pains, but also providing tips and advice on maintaining a healthy lifestyle. This approach is born out of his belief that a person needs to adopt habits that ensure optimal wellbeing. At Gian Franco, you get massage therapy, breath work, health & wellness.

Our Services

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    • Remedial Massage
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Contact Us

For bookings in Adelaide, contact Gian Franco via your choice of:

  • P: 0418 893 132
  • E: info@gianfranco.com.au
  • A: 6 Kinkaid Ave, North Plympton SA 5037
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