Tennis elbow is probably the most famous, or infamous, injury associated with tennis and one of the most common. The technical term for tennis elbow is lateral epicondylitis. In actuality, it’s not just the elbow joint that contributes to this condition, but also...
Breaking any bone in your body is certainly a traumatic experience for anyone. Age will be a factor in the likelihood of a fracture occurring, with children and older people more at risk than others. The fractures that children experience are often incomplete...
The opinions from ‘experts’ about whether running is good or bad for you have been bandied back and forth for years. There is no doubt that running, or jogging, can be good exercise that can help keep you fit, but some studies have shown that there could be a dark...
Not only is cycling a great way to get outside, but it also provides excellent exercise. Cycling is very popular in Australia, and more people here now use bikes rather than cars. However, as enjoyable as cycling can be, it can also result in injuries to various parts...
If you love playing tennis, you may be surprised to learn that this popular sport began in France around 800 years ago. Today’s tennis is played either in singles or doubles, and has actually been little changed over the centuries, although racquets are now used,...