Few activities give such a feeling of freedom and adventure as surfing, but like most sports, injuries of various kinds can result. While most dedicated surfers will take precautions to prevent becoming hurt, accidents with your board and the uncertainty of the ocean...
Bodybuilding is probably the most strenuous and challenging of exercise regimens, so it’s hardly surprising that a number of injuries can occur during the course of training. A number of my clients around Adelaide who both train for pleasure or competition at one...
The word ‘osteoporosis’ means ‘porous bone’, and refers to the gradual dissolution of the bone tissue leading to weak bones that can fracture easily. Although most people think of bones as being solid, the skeletal system is actually made up of living bone tissue that...
Most of us take the water that comes out of our taps for granted. Sadly, in many cities and towns, as well as in private wells, drinking and bathing water could pose some serious health hazards, both in the short and long term. The flooding that has afflicted...
The bursa might be looked upon as pillows or cushions meant to protect the joints from friction between them and other body parts like tendons or bones. Bursas (also called bursae) are plump sacs filled with a fluid to provide cushioning and prevent irritation and...