Undoubtedly, even in mankind’s earliest days, some of the people suffered from RSIs (Repetitive Strain Injuries); a woman sewing skins into clothing or a man throwing a spear at what he hoped would be dinner would be subject to the same kind of injuries that we see...
In previous centuries, when giving childbirth was a much more hazardous undertaking, a woman who survived was often considered to have “passed the pikes” – a reference to having successfully survived a military encounter. Today, childbirth is a much less dangerous...
It’s probably pretty safe to say that no one looks forward to getting old; however, the alternative is even worse. Aging is something that none of us can avoid, and the aging process is often accompanied by conditions that begin to limit our mobility, including a...
Regardless of whether you’ll be participating in a local match or the AFL, you still will want to be able to perform at your peak for Football. However, there is more to preparing for the next match than just going out and practicing with a football: your body and...
Have you wondered how in the heck will you choose a massage therapist? What do I ask them? How do I know if I’m picking the right massage therapist? Can I shop only on price? Well, if you’ve been following my previous blogs you would’ve seen the first 2 important...