The often frantic pace of everyday life takes a toll on all of us; rushing to work, fighting traffic, trying to get dinner on the table, trying to juggle some kind of social life, all can wear you down mentally and physically. Modern life can lead to a number of...
It’s unfortunate that most of us look upon massage therapy for being useful only for treating sore muscles. There’s no doubt that it can’t be beat when it comes to dealing with sport injuries and relieving trigger points, but massage actually treats the entire person,...
Are you having trouble in finding the right massage therapist? To increase your chances of finding the right massage therapist you need to follow some guidelines. I’ve given one important tip previously: a professional massage therapist should have a diploma of...
The word ‘osteoporosis’ means ‘porous bone’, and refers to the gradual dissolution of the bone tissue leading to weak bones that can fracture easily. Although most people think of bones as being solid, the skeletal system is actually made up of living bone tissue that...
Most of us take the water that comes out of our taps for granted. Sadly, in many cities and towns, as well as in private wells, drinking and bathing water could pose some serious health hazards, both in the short and long term. The flooding that has afflicted...
